I practiced BBC listening, Speaking and reading examine. it was good attempt but I was not happy with my Reading score because I had grade C but the other two was alright which i had B for each.
Now l need to take my reading seriously because it weighing my down at the moment.
Online lecture at news. bbc.co.uk
I found this very educative because speaker lecture is based on substantial evidence and the end of the secen it has enlightened me to many things about suspect.
Watching your diet
You are what you eat
A good diet is central to overall good health, but which are the best foods to include in your meals, and which ones are best avoided? This section looks at the facts, to help you make realistic, informed choices.
In Nutrition
Healthy eatingEating a balanced diet is one of the best ways to healthy living
Life stagesA guide to your body's changing nutritional needs throughout life
Dietary requirementsSpecific foods to avoid certain diseases
Useful contactsOrganisations that offer support, information and advice
Also in Health
What's a healthy weight?
Seasonal food
Keeping a food diary
Elsewhere on bbc.co.uk
Science & Nature: the human body
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